In Indian medicine, turmeric has been used for thousands of years, and modern science now confirms its anti-cancer effects. The active compound in turmeric, curcumin, has been shown to inhibit the growth of breast, uterine, and colon cancer cells.
How Turmeric Helps Prevent Cancer
Reduces inflammation, a key factor in cancer development.
Inhibits tumor growth and prevents cancer cells from multiplying.
Boosts the immune system, helping the body fight off harmful cells.
How to Use Turmeric for Maximum Benefit
Add turmeric powder to soups, stews, and curries.
Take turmeric tea or golden milk with black pepper (which improves absorption).
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